التخطي إلى المحتوى الرئيسي

Fitness Programs / Join 24-Hour Fitness Clubs - Best Way To Keep Fit

Join 24-Hour Fitness Clubs - Best Way To Keep Fit

Fitness Programs 
Fitness-Programs

If you want to have and keep a healthy well-toned body, a good gym or health club can offer you a variety of equipment and services to help you meet your goals. But remember that not all fitness clubs are equal.

You want a fitness club that's in it for more than your cash. It should be fully committed to health and quality service so that you see positive results as quickly as possible. It should offer an informed professional staff that can guide you through your workouts and show you how to use new equipment. And it should offer a variety of programs that focus on different aspects of fitness and health. Having a professional nutritionist on staff is another important feature you should look for.

One health and fitness club you can count on is 24 Hour Fitness, with have five types of clubs to meet your unique needs. The Ultra Sport club offers all the amenities and is set up for every type of workout you can imagine, from basketball and volleyball to saunas and spas. You can even sharpen your rock climbing skills. There's a kids' club, so you won't have to hire a baby-sitter and a complete juice bar for dietary health. After your workout, you can get a wonderful massage or visit a tanning booth. 24 Hour Fitness' Super Sport Clubs include many of the same amenities, without the massage or rock climbing. Similar to the Super Sport, the Sport Club doesn't offer tanning. The Active club type focuses on the basic - weight training, cardio workouts, sauna, steam room, and a kids' club. Finally, the Fitlite club offers a complete cardio workout and some group classes.

Operating since 1983, 24 Hour Fitness is the biggest privately owned and operated fitness center chain in the world with over 385 clubs. For years, they've maintained a expert staff to help their clients get the most out of their exercise program, and they use qualified nutritionists to complement working out with great advice on the foods you should - and should not - eat.

Signing up to a new club only to find that they have incomplete facilities and gaps in their equipment offering is a real disappointment and a waste of time and money. You won't be disappointed at 24 Hour Fitness. They maintain state-of-the-art fitness equipment for every workout need. You'll never have to stop your workout because the equipment broke down, and you won't have to wait until a machine becomes available to get the exercise you need.

They offer team sports facilities and group classes to help you learn new skills and enjoy your friends at the same time. 24 Hour Fitness classes cover a wide range of exercise interests, such as pilates, strength training, aerobic workouts, yoga, and water workouts. Their worldwide instructor team includes over 7000 professionals, and 24 Hour Fitness keeps them up on the latest techniques by offering in-house training for Group Trainers.

You can choose from a range of membership types to meet your schedule and your budget at 24 Hour Fitness. Four types of all-club memberships give you privileges at facilities everywhere, and three different one-club options allow for savings, great workouts, and short-term fitness programs.

Since they have facilities all over the world, travelers will want to take advantage of the Passport Program, where you can workout at other private fitness centers as part of your membership in 24 Hour Fitness. All you need is your 24 Hour Fitness Passport Program ID and a reasonable fee to get a great workout at any Passport Program member's facility.

In 2000, 24 Hour Fitness made a bold move when they entered into partnerships with five world-famous athletes to advocate fitness and make fitness a way of life for all of us. Representing the qualities 24 Hour Fitness values (determination, hard work, persistence, and a positive attitude), these sports super stars are role models and living proof of the benefits of exercise and good health. Lance Armstrong, Shaquille O'Neal, Magic Johnson, Andre Agassi, and Jackie Chan signed on to represent 24 Hour Fitness and bring good health to the people.

In 2004, 24 Hour Fitness became the first official fitness center sponsor for U.S. Olympic Teams, offering grants to help Olympic hopefuls follow their dreams and upgrading Olympic Training Centers across the country. Their commitment to good health is clear.

Your workout at 24 Hour Fitness will be fun, easy, and personally rewarding. You'll find a wide range of exercise options and equipment, complete modern facilities and amenities, and a professional staff to help you achieve your goals in record time.




تعليقات

المشاركات الشائعة من هذه المدونة

Fitness Programs / How to Choose the Right Fitness Program If You Are Over 50

How to Choose the Right Fitness Program If You Are Over 50 Fitness Programs  It is an exciting time where so many people are engaging in a wide range of fitness programs. The number of programs available today is the greatest that it has ever been and everyone can find a program that suits them. Programs based on speed, strength, endurance and flexibility will improve any area of your fitness level through active and consistent participation. Before signing up for that next fitness class some preliminary thought could help making your choice of a suitable fitness program easier and allow you to select a program with sustainability. Those that have made the right choice of fitness programs have reported ongoing benefits including; more energy, vitality and quality of life. Here are a number of areas to consider before choosing a fitness program. o State of Health  o Lifestyle  o Body Type  o Objectives State of Health When choosing the ...

Fitness Programs / Health and Fitness Programs

Health and Fitness Programs Fitness Programs Health is the state of mental and physical well being of an individual. The science of medicine helps in maintaining health. However, it is also noticed that it is possible to maintain good health due to individual effort. Fitness is important to maintain a healthy body. It is a phenomenon that helps a person look, feel and work to better. It also plays an important part in conducting bodily activities efficiently. Working out the heart, lungs and muscles of the body are all related to physical fitness. However, fitness activities differ from person to person. There are many factors that affect the fitness of a person. They range from age, sex, exercise and eating habits. Before an individual starts on a fitness program, it is necessary for him to evaluate a few things that affect his health and fitness. For a fitness program to give the desired result, it needs to be administered with care. Activities to be incorporated in...

أفضل موقع لتحميل الفروض و الإختبارات في الجزائر

 أفضل موقع لتحميل الفروض و الإختبارات في الجزائر هنالك العديد من مواقع تحميل الفروض و الإختبارات في الجزائر حيث تقدم هاته المواقع مجموعة كبيرة من الممعلومات و الدروس و الفروض و الإختبارات ، و يختلف كل موقع عن الاخر في طريقة طرح هاته المعلومات و النمادج .  سهلة وجاهزة للتحميل بمجرد النقر على الرابط او زر التحميل .PDF بحيث معضم المواقع تقدم معلومات بشكل ملفات بصيغة  .  https://dzexam1.com/ وتتطرق هاته المواقع في طرح معلوماتها الى جميع الاطوار التعليمية مثال على دلك موقع   الصورة التالية تعرض واجهة الموقع من حيث الوضوح و الترتيب و سرعة الوصول الى المعلومة بكل سهولة اضغط على الصورة للإنتقال الى الموقع